From what goes on your plate to how long someone sits with a laptop on their lap, seemingly harmless habits can make a big difference, warns says Dr Aakil Khan, consultant and urologist at KIMS Hospitals, Thane.
As the FIFA World Cup concludes, we give you a curated list of the most impressive Hindi and English shows from 2026 to fill the OTT void.
World leaders often have simple tastes when it comes to food.
Fitness expert Paloma Gangopadhyay tells you how to binge watch your favourite movie without worrying about piling on calories.
Growth of eight key infrastructure sectors remained flat in October as expansion in output of petroleum refinery products, fertiliser and steel was offset by a contraction in coal and electricity production, according to official data released on Thursday.
Dr Ramakanta Panda, one of the world's leading heart surgeons and the chairman and chief cardiac surgeon at Mumbai's Asian Heart Institute, recommends simple things you can do every day to keep your heart healthy.
Shameem Akthar, yogacharya trained with the Sivananda Vedanta Yoga Centre tells you how you can get past this festive season without binging.
Follow these simple, foolproof strategies to keep your calories and health under check.
Want to eat healthy, but don't know how to do it right? Trailblazing chef Kelvin Cheung will teach you a thing or two about healthy eating.
The celebrity nutritionist said it was fine to eat the things that made one feel better during exams but suggested avoiding binge eating to counter stress.
Next time, try a glass of water instead of a snack and feel the difference.
Health experts advise young working professionals, especially those in high-stress sectors like IT, to adopt healthier lifestyles from an early age and undergo regular preventive health check-ups.
So the next time you're tempted to 'power through' on four hours of sleep or binge-watch one more episode, remember: Quality sleep is self-care -- and it's science-backed.
A single episode of binge drinking can have significant negative health effects, a new study has warned.
The mantra to live a healthy and extensive life is to stay happy, says Dr Manjusha Agarwal.
To avoid binge eating, you need to control your mind and focus on your goal, says Komal Jethmalani.
At the end of the day, this isn't about choosing between EMIs and SIPs. It's about choosing your path to financial freedom.
Dr Karishma Jaradi explains how garlic, cloves and saltwater can help tackle common dental problems in an emergency.
Stick to gluten-free meals as often as possible. This includes bread, roti, random snacks, bready dishes like pizza (unless it is sourdough), crackers, etc.
Saina showed signs of regaining her form on her way to a sensational win over Chinese world number 9 He Bing Jiao
'Good food is very important because what we eat reflects on our skin.' 'Workout keeps our body in shape and both together keep us energetic and fresh.'
Nutritionist Komal Jethmalani tells you simple ways to improve your health in the New Year.
Sunita Roy Chowdhury lets you know how you can stay healthy this festive season.
'Had anyone asked me if I was Aamir Khan, I would have admitted to it.' Senior movie journalist Roshmila Bhattacharya flips through the pages of her many interactions with Aamir Khan, who turned 60 on March 14.
A study conducted by the Indian Council of Medical Research (ICMR) has observed that COVID-19 vaccination did not increase the risk of unexplained sudden death among young adults in India, the government informed Parliament on Friday.
These should be your go-to food for slimming down.
Brushing and flossing twice a day, rinsing your mouth after every meal will be a lot kinder to your mouth and wallet, advises Dr Aaditi Mahajan.
Rakul relives her childhood... Armaan in Egypt... Rasika wants some recommendations...
Jia Min was happy to execute her plan but acknowledged that her opponent was not at her best shape.
Here is a list of all the risks that your body gets exposed to if you are a junk food addict and eat out often...
Munch seeds like flax seeds, sunflower seeds, chia seeds, pumpkin seeds, etc. Include fruits and berries. They are delicious and healthy.
A super-quick recipe that uses refreshing coconut water instead of milk.
How do you bring about better nutrition consciousness in a society that is quite apathetic to excess consumption of salt, sugar and fats? asks Ambi Parameswaran.
The simplest rule to follow is to eat at the right time, says Roopashree Sharma.
Cut back on salt intake and just watch your blood pressure fall, advises Dr Sameer Gupta, cardiologist and director, Umkal Hospital, Gurugram.
The most important thing is to get your portion size right.
It's always the tiny details that matter for her.
A balanced diet should include steamed and boiled vegetables, milk products such as buttermilk and yoghurt, fresh fruits, herbal teas and bitter vegetables, suggests Zamurrud M Patel, CDE, RD, chief dietician, Global Hospitals, Mumbai.
The less hours you sleep, the higher your blood pressure will rise, cautions Dr Pooja Kohli.
